Some Facts:
- Pilates was developed by a man, Joseph Pilates, as a way for anyone and everyone, men and women, to develop core strength, flexibility and balance
- Many professional male athletes use pilates as part of their overall training regimen
- The Pilates focus on core strength is an excellent basis for other types of workouts, like weight training, body building and sports activities that men enjoy
Pilates for Men by Pilates 4 U
The Good News
You don’t need to be a professional athlete to get huge benefits from pilates
The Better News - The Pilates 4 U Difference
Beginner or intermediate, Pilates4 U focus is on maximizing the benefits you enjoy from your pilates program:
 |
Modification – Whether your last workout was yesterday, 10 years ago - or never, we modify your Pilates 4 U program for your fitness level, your abilities and your goals.
|
 |
Classes to Fit Your Schedule – There’s a Beginner or Intermediate Pilates program at a time that suits your schedule – if not, just ask!
|
 |
Atmosphere – We want you to feel comfortable and at ease.
- Small class sizes
- Personal attention
Above all, the goal is your health and well-being:
- Be ready to move
- Be ready to see results
- Be ready to energize, Man!
|
 |
Call Pilates 4U at 416-576-7208 or
for your Free Introductory Pilates
Class and start feeling and looking better today |
 |
|
 |
| |
“We treat people the way we want to be treated. Come early. Leave your shoes and stress at the door. Have a great workout!”
Janey Walker
Pilates 4 U |
| |
 |
| |
 |
| |
|
